Life

How to be truly thankful (and not stressed) this holiday season

The busy holiday season is upon us. Thanksgiving, Christmas, and New Years are all within sight, and coming in quick. dinners are a time of being thankful for family, friends, and all the blessings we can count. Yet with all the planning, traveling and busyness, it can be easier to get stressed out than it is to be thankful. Planning dinner, gifts, travel plans and still trying to juggle our already busy lives with work, school or whatever else is…

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5 Delicious Cocktails to try Your Next Happy Hour

Whether you’re going out on the town, or you fancy yourself a bartender and will be staying in this Friday night, these 5 delicious cocktails are certainly game changers that you must try your next happy hour. 1. The Gold Rush I made this at home *by accident* one time when combining whiskey, maple syrup, and cinnamon, and let’s just say it’s become a favorite. Turns out, there’s a name for it, the Gold Rush. If you’re ordering it out at…

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My Morning Routine

It’s been said that one who wins the morning wins the day. I’ve always found it essential to personal success and happiness to get into a good morning routine. Here’s what my morning routine looks like every day. Although there are always ways to improve and grow, I’ve found this morning routine helps keep me healthy, happy and focused! Check my emails As soon as I wake up in the morning, I check my emails. Because work and healthy communication…

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5 Simple Tips to staying Slim, Healthy and Happy this Holiday Season

October is here, and with it three major holidays full of dinner parties with irresistible food, an abundance of desserts and candy surrounding you, and dates with friends with holiday-flavored lattes and cocktails. With all of the hype, the busyness of our schedules, and irresistible comfort foods around us constantly, it can be hard to keep our health and weight goals. It’s no wonder that we are all pledging to lose weight when January 1st comes around! Follow this 5 simple tips…

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5 Steps to making your travel dreams come true

Step 1: Dream it out in detail When it comes to traveling, we all have some elaborate dreams on our bucket list. Whether it’s updating your closet shopping in Paris, drinking sangria on a beach in Spain, seeing the ancient ruins in Thailand, practicing your yoga in Bali or riding a camel in the Moroccan desert… endless travel dreams exist in every one of us. Some are so far away, they feel like a distant and impossible to reach star in…

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