Browsing Tag

anti-aging

Vitamin E Oil Explained

In the world of beauty and skincare today there are so many different supplements, oils, serums, and creams it’s hard to know what to choose. You know I try and keep it real about what products are working best for me, but I also think it’s important to have general knowledge of a product before use because everyone’s skin is so different. Vitamin E is something we are always told is great for our skin, and Vitamin E oil has…

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Under eye care: why the skin around your eyes deserves special treatment

  Skincare can get pretty complex. There are a lot of products, a lot of rules for application, and a lot of different theories behind what works and why. It can get a little confusing, and easy to ask the question “what does it matter, anyway?”. There are some key rules that you should always, always follow, such as: keep your face clean, always stay moisturized, and don’t sleep with makeup on. Those are pretty essential, basic and the cornerstone to good skin…

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Best fully Organic and All Natural SPF

Sunscreen is a cardinal rule that skincare professionals, beauty magazine writers, and dermatologists everywhere recommend at the top of the list for good skin care. We all know by now that the suns rays have been linked to causing dry skin, wrinkles, sunspots, and even cancer. Sun protection is so important for maintaining healthy, youthful skin, yet so many of the SPF’s out there may actually do more harm than good. Here, we’re going to explore what SPF is exactly…

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Beauty Supplements: Taking Collagen vs Hyaluronic Acid

A healthy diet, workout routine, and using non-toxic products can help us tremendously in the world of beauty and personal care. Sometimes, taking additional supplements in the form of capsules or powder can boost our health even more. Collagen and Hyaluronic acid are two products very similar as they have been promoted as being effective to promote healthy skin, hair, nails and prevent the effects of aging. Here, we’ll look at Hyaluronic Acid and Collagen to compare and contrast the…

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3 Reasons you should run every day

With so many workout and diet trends on the market, it’s easy to go from one gym to the next trying everything to stay in shape. But sometimes, the best workout for you is the most obvious and timeless one you can do: running. Running has incredible emotional and physical, short-term and long-term health and social benefits for you. These 3 reasons you should run every day are hard to deny.     1. Running is one of the best…

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