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The Hawaiian Ingredient You Need to Incorporate into Your Routine

Chances are, you’ve never heard of Noni before, but this sacred Hawaiian fruit has such a wide variety of medicinal uses that it could just be the next big “superfood” trend. The plant can be ingested or applied topically as an incredibly effective regimen for health and wellness, inside and out. Many studies have proven Noni to be a powerful supplement for hair, skin, cardiovascular, liver, and immune health and I’m here to break it down for you. Noni juice…

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LifeCo Resort experience in Phuket, Thailand

When I first heard of the LifeCo properties I went on their website to see what they are all about. I got that they were a wellness and detox resort but I didn’t really understand their commitment to their mission statement until I experienced it for myself. Although I landed at 1am local time, I was greeted by their shuttle driver who patiently waited until my friend’s plane landed as well so we could ride to the hotel together. As…

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