Simply Andreea

Posted on September 24, 2018

A & B: HAIR The B Vitamin is one of the most common vitamin supplements that people take for hair growth. Biotin and Biosil are popular over-the-counter supplements aimed specifically for hair health. The reason that these supplements are so effective is that they help carry oxygen and nutrients to the scalp and hair follicles (1). A deficiency in the B vitamin not only prevents hair from growing but can cause hair loss. Sufficient levels of B Vitamin are crucial if…

Personality tests every couple should take

Posted on September 21, 2018

Knowing these certain personality traits is really important when you are living with someone and trying to grow a relationship. It is important to know yourself first, so you can understand why you react to certain things, and so you can explain yourself to someone in a way that they can understand you. It is so healthy for the growth of your relationship to accept the person for who they are, rather than expecting things of them that are out…

Hair Color Trends you’ll see this Fall

Posted on September 17, 2018

Changing clothes and your order at Starbucks is only part of your beauty to-do list when Fall arrives. Your can keep your hair exactly the way it was for Summer and be fine, of course, but who doesn’t love an excuse to mix things up? Changing seasons just wouldn’t be complete in the world of beauty without a change of color from head to toe. When Fall arrives, we all usually are due for at least a trim and a deep…

9 Simple ways to Make Good Friends when Traveling

Posted on September 14, 2018

Whether you have had the opportunity to travel frequently as a lifestyle, or occasionally for vacation or work, you’ve probably learned that the best part of your experience can be not just the places that you visit, but the people you meet along the way. Traveling gives us the chance to open our eyes to new landscapes, architecture, food, music, art, and activities of someplace new. All these amazing places inspire us with their beauty and unique charm that is foreign…

These Amazing Benefits of Yoga Will Inspire You to Get Moving Every Day

Posted on September 10, 2018

Stress Relief Exercising is a commonly known, effective, and natural form of stress relief. According to the Mayo Clinic (1), “exercise in almost every form can act as a stress reliever” because physical activity pumps endorphins, improves your mood, and can aid in boosted metabolism and burning calories. Yoga is a mind-body practice, it is designed to strengthen and your mind both, not just your body. The joining of mental and physical exercises are tremendous for reducing stress (2). 2. Weight…