Food

4 Must Try Tea Lattes

Coffee every morning is an age-old ritual that people all over the world adore. Latte’s, cortado’s, macchiato’s, mocha’s… you name it. We love ’em, and are borderline addicted. Although there’s nothing wrong, per say, with this love of coffee, there are some delicious and arguably healthier alternatives worthy of the same adoration. Here are a few that are worth sacrificing your beloved vanilla latte one morning to try. “Latte” by definition simply means there is steamed milk with the beverage. A traditional…

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What is Irish Soda bread, and is it good for you?

March is the month for Irish whiskey, coffee, St.Patty’s day, Irish mash, and… Irish soda bread? This bread was everywhere in Amsterdam when I visited, and it got me wondering what is in this bread so beloved by Europeans. I know what you’re probably thinking, and no, it’s not bread made with Soda. This bread is a traditional bread that originated in Ireland and has made it’s way to the rest of Europe. Even more, with St. Patty’s day around…

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What is the Dash diet, and should you try it?

Diet trends come and go so quickly it can make your head spin. New research comes and stirs the pot, and the whole world seems to jump on the latest and greatest diet until the next study or celebrity hack is revealed, and the cycle continues. It’s rare that I ever become totally sold on any one diet at first glance, I like to take each bit of advice with a grain of salt. One thing that has reigned consistently…

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Pure Leaf London Fog Cookies

  This post is in partnership with Pure Leaf When the seasons change, so do our cravings for warm drinks and sweet treats.   Pure Leaf’s Pure Leaf Black Tea with Vanilla is the perfect drink to enjoy this winter season. This London fog cookie recipe uses Pure Leaf tea to make a delicious treat to enjoy. Featuring a unique blend ofPure Leaf Black Tea with Vanilla, this creamy, soft and sweet cookie is the perfect match for a cozy mug…

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How much alcohol should you drink?

Alcohol is a hot topic of debate with many opinions on either side: some say there are health benefits to drinking, while some say it’s straight toxic. Whatever we’ve heard, when happy hour comes around many of us just shut off our brain to the nay-sayers and do what we want to. On the other hand, many of us are so anxious about our health, we avoid alcohol like the plague. This confusion can lead many of us to, well,…

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