Breakfast should be delicious, healthy and help you start your day right! This Acai berry smoothie bowl is the perfect way to get good energy, healthy protein, beauty benefits and put a smile on your face!
- Combine acai (frozen packets from your local grocer) and a bag of frozen, organic mixed berries in the blender with enough water to blend.
- Top with these healthy goodies below and enjoy for a healthy breakfast, mid day snack, or late night ice cream replacement!
1. Acai and dark berries
Mixed berries and Acai (also a berry) are the best sources of antioxidants, natural sugars for energy, are high in fiber and contain heart healthy fats. Acai also has been said to boost your skin’s health and aid in weight loss (1).
2. Natural Granola
Choose a granola that is low in sugar, and uses heart healthy nuts, seeds, and grains. Granola will add a great crunchy texture to your bowl and provide additional good fats and fiber to fill you up in the morning (2).
3. Coconut Flakes