
Diet trends come and go so quickly it can make your head spin. New research comes and stirs the pot, and the whole…
Anyone like to entertain as much as I do? One of the things I look forward to most as the weather gets warmer ...
As you all know I am very diligent when it comes to caring for my skin. This, along with my skin type, has ...
I start every morning with a cup of coffee, it is a must in my daily routine and something I truly look forward ...
A common complaint many of us have when it comes to working out, staying slim, or being fit is that it interferes with ...
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Our strict diets and health routines are something we should be diligent and proactive about, but sometimes getting too strict with ourselves can cause us ...
Yogurt has been a staple breakfast food for decades. Increasingly it has become a healthy snack, too. Yogurt is not only delicious, but ...