I start every morning with a cup of coffee, it is a must in my daily routine and something I truly look forward to. And as an avid coffee drinker, I have tried making coffee in every which way: using pods in a machine, on the stove, using a French press, instant coffee, etc. You name it, I’ve probably tried it. With my life being constantly on-the-go, I often praise my Nespresso machine. It’s fast, versatile, and makes great tasting…
Diet trends come and go so quickly it can make your head spin. New research comes and stirs the pot, and the whole world seems to jump on the latest and greatest diet until the next study or celebrity hack is revealed, and the cycle continues. It’s rare that I ever become totally sold on any one diet at first glance, I like to take each bit of advice with a grain of salt. One thing that has reigned consistently…
A common complaint many of us have when it comes to working out, staying slim, or being fit is that it interferes with our lives in some way. We don’t have time, we don’t want to sacrifice good food or drinks, and we certainly don’t want to miss out on our social life. What if I told you there’s a way to stay slim, healthy and happy in your own skin without ever stepping foot in a gym or sliding…
Everybody’s got their daily fix they just can’t go without. Some are chocoholics, some need their happy hour cocktail, and for many of us, it’s that coffee buzz we crave. Whether you’ve got a predisposition for a quad shot before 9, or maybe it’s just way out of your nature to go the weekend without a feather art latte with friends, there are some must try coffee alternatives for both health and flavor. Try one, or all of these 4,…
Our strict diets and health routines are something we should be diligent and proactive about, but sometimes getting too strict with ourselves can cause us to miss out on a little fun. Next time you and friends want to grab a drink, go for it. Don’t skip happy hour, just do these 5 things first. 1.Pre-hydrate Drinking coconut water on a night of drinking is a great idea to avoid a hangover the next day. After all, hangovers happen in the first…
