Yogurt has been a staple breakfast food for decades. Increasingly it has become a healthy snack, too. Yogurt is not only delicious, but there are so many health benefits for starting your day with this healthy food. Yogurt contains calcium, potassium, vitamin B-12, Vitamin B-2, and magnesium, and an impressive amount of probiotics. Here are some of the healthiest yogurts on the shelves today!
1. Wallaby Organic Greek Yogurt
Wallaby Greek yogurt is a staple for those who love extra rich, creamy textured Greek yogurts. No only is Wallaby’s delicious but it has more protein content than other yogurt cups on the shelves. Wallaby is proud to use Organic milk from pasture-based family farms, and then preparing in small batches. Wallaby’s Organic Greek Lowfat and Nonfat Yogurt use no artificial anything, ever! They come in flavors including Lemon, Mixed Berries, Peach, Raspberry or Plain letting you choose a new flavor of healthy, every day.
2. Smári Organic Icelandic Yogurt
Smári is a healthy yogurt option made from Organic grade A pasteruized skim milk. Smári contains no fat, and is low in sugar but is high in flavor. Smári isn’t Greek yogurt, but it give the Greek a run for it’s money with it’s thick and creamy texture. Smári is 4 times higher in protein and calcium than milk, and contains live cultures and probiotic strains for gut healing properties.
3. Maple Hill Organic Yogurt
Maple Hill Organic Yogurt makes it high in the line of healthiest yogurts on the shelves, because it is an made with organic milk from grass-fed cows and contains no grain, soy, or corn. Maple Hill has a fresh flavor, buttery-smooth texture and is delicious without any added sugars, artificial flavors, unnecessary thickeners, or added color to our products.
4. Amande Almond Milk Yogurt
For those lactose intolerant/dairy-free dieters in the world, this post is also for you. This all-vegan, soy-free, non GMO, dairy-free yogurt is creamy and healthy, contains no artificial ingredients or preservatives and contain 6 active cultures for probiotic health. Not only is Amande one of the healthiest yogurts for dairy free lovers, but Amande is deliciously sweetened and flavored with Sun ripened fruits, and natural fruit juice flavoring. Amanda is proud to call themselves “The non-dairy yogurt the world has waited for”.
5. Redwood Hill Farm Goat Milk Yogurt
Redwood Hill Farm Goat Milk Yogurt is a healthy yogurt option made with farm fresh goat milk. Redwood has earned gold medals and awards from 2009-2015 for it’s delicious flavor and health profile. Redwood Hill Yogurt is a european-style yogurt made with the highest-quality Grade A goat milk, is Gluten-free and Kosher certified contains no GMO’s and is not homogenized, and they never use fructose or artificial ingredients, meaning this yogurt is very pure and unaltered.
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