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yogurt

5 Best Healthy Yogurts

  Yogurt has been a staple breakfast food for decades. Increasingly it has become a healthy snack, too. Yogurt is not only delicious, but there are so many health benefits for starting your day with this healthy food. Yogurt contains calcium, potassium, vitamin B-12, Vitamin B-2, and magnesium, and an impressive amount of probiotics. Here are some of the healthiest yogurts on the shelves today! 1. Wallaby Organic Greek Yogurt Wallaby Greek yogurt is a staple for those who love extra…

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Breakfast-Granola

Today I thought I would share my new discovery at Whole Foods! Vanilla Macaroon granola! First of all, I like anything coconut flavored and I just so happen to love granola. I eat it as a sweet substitute when I get sweet cravings and have it as part of my breakfast. I try to eat relatively healthy, since I’’m not getting any younger but I’’m no expert when it comes to nutrition. My breakfasts usually consist of coffee, some sort…

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