Hey guys! Happy FRIDAY! I know you are all excited to start your weekend so I’m gonna keep this brief. I constantly read all of the questions that I receive from you, and I wanted to take the time and focus on fitness because it’s such a huge part of my life and an important topic for you guys.
Greg from Kino Body has been helping me get in great shape for some time now, and I sat down with him when he was in town to ask him some of your questions. I’ll be putting up a series of videos and blog posts about this subject so here is the first of many.
If you find this helpful and informative go to the Fitness Tab of my blog to take the survey and find out what program will work best for you!