Browsing Tag

healthy skin

Plant-Based Beauty: 6 Flowers that promote healthy skin and hair

Nature is full of abundant gifts. Trees, herbs and flowers provide dreamy aromas, beauty to our eyes and nurture to our lives. For millenia, civilizations have lived off the earth, embracing a fully natural life to indulge in what these plants have to offer. Flowers are more than just a pretty for a vase, there are hundreds of variety of flowers that are useful for aiding in our own health, wellness and beauty. Here are 7 flowers that are used…

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5 Best Face Masks for a Flawless Complexion

Daily cleansing, moisturizing and a healthy diet all play an important role in having clear, beautiful skin. Yet, sometimes your face deserves a little more TLC to look its best. Doing a face mask every week is a great way to brighten your complexion, clear blemishes, heal dark spots and scarring, and prevent future breakouts. When it’s time for face mask day, grab yourself your favorite snack, put on a show and in one of these 5 best skin masks. 1.…

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What is the Dash diet, and should you try it?

Diet trends come and go so quickly it can make your head spin. New research comes and stirs the pot, and the whole world seems to jump on the latest and greatest diet until the next study or celebrity hack is revealed, and the cycle continues. It’s rare that I ever become totally sold on any one diet at first glance, I like to take each bit of advice with a grain of salt. One thing that has reigned consistently…

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READY, SET…RESET with OLAY

I think we can all agree that the time for putting things off is OVER. The holidays are behind us, the new year has started and we might or might not have given up on our new year’s resolutions. But one thing I hope no one EVER gives up on is their skin. So here I am (once again) as that little reminder to TAKE CARE OF YOUR SKIN! I never understand women that justify spending more on covering up…

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5 Tips for Your Best Beauty Sleep

We all have mornings when we wake up feeling energized, looking good, and ready to take on the day. Some mornings, though, can be a struggle to get out of bed when our brain, body, hair and even complexion refuses to cooperate. What’s the difference? It’s a mystery to most why some days we are proud to say “I woke up like this” and others we’d rather not even get up at all. Here are some helpful tips for achieving your best…

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