
Staying in shape is a continual practice, something that should be done weekly, and for some, even daily. To stay in shape and…
Not all pancakes are created equal, and quite frankly, that's a good thing. The beauty of fermenting foods means that everything has a ...
Fitness and nutrition go hand in hand. Consuming the right nutrition before a workout can optimize your performance and help you achieve your ...
We talk all the time about your beauty routine. Dry brushing, organic makeup, the most effective workouts, etc. You can check out the ...
Essential oils have been around for centuries, and are regaining popularity for their many uses on healthy and beauty. Many essential oils are ...
There are many beauty rituals in our daily lives. The more obvious ones, like brushing your teeth, your hair, makeup, etc. but there ...
Lotus CosmeticsWhen it comes to our makeup, Natural is better. But I'm not just talking about the look you're going for, ...
It's Friday, and it's March. The last day of the work week and 3 months since you started your New Years Resolutions. How ...