Browsing Tag

healthy recipes

Healthy Pancake Recipe

I love to cook, it is one of my favorite things to do and was actually the how I started blogging; I was in cooking school and began sharing my favorite recipes online. One of the biggest things I took away from cooking school, was how unhealthy many of the recipes were. I knew there had to be a healthier way to cook great tasting food. Finding recipes that taste great and are also better for our bodies, is something…

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5 Ingredient Summer Smoothie Bowl

Summertime calls for refreshing meals that are high in natural sugars, antioxidants, Vitamin C and usable energy. This simple 5 ingredient smoothie bowl is a great breakfast recipe, lunch replacement, or a little pick me up during your day. Using only 5 ingredients that are jam-packed with nutrients, it is delicious, simple and will have your energy and keep cool in this summer heat. Feel free to add more toppings such as granola, coconut flakes, protein powder or a sprinkle of…

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What is Irish Soda bread, and is it good for you?

March is the month for Irish whiskey, coffee, St.Patty’s day, Irish mash, and… Irish soda bread? This bread was everywhere in Amsterdam when I visited, and it got me wondering what is in this bread so beloved by Europeans. I know what you’re probably thinking, and no, it’s not bread made with Soda. This bread is a traditional bread that originated in Ireland and has made it’s way to the rest of Europe. Even more, with St. Patty’s day around…

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Peanut Butter Cookies ( no butter…the kind from the cow ,yo!)

My lovely friend and insanely talented chef Nicole Gomez has allowed me to share some of her delicious recipes for healthy snacks. Here’s one:   Ingredients 1 cup organic coconut oil 2 cup crunchy peanut butter 1 cup white sugar 1 cup packed brown sugar 3 eggs 3 cups all-purpose flour 1 1/2 teaspoon baking powder 1/2 teaspoon salt 1 1/2 teaspoons baking soda   Directions Cream coconut oil, peanut butter, and sugars together in a bowl then add eggs…

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Healthy Breakfast egg sandwich

Breakfast is my favorite meal of the day. So I figured I would share one of my favorite, quick and easy breakfast recepies for you guys to try.  I’m all about easy cooking and most importantly easy clean up, so I try to keep it as simple as possible. The ingredients:    Start off with some two multigrain bread slices and toast them to your desired crunchiness. I like to spread a very light amount of honey butter on them…

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