Browsing Tag

breakfast

Healthy Pancake Recipe

I love to cook, it is one of my favorite things to do and was actually the how I started blogging; I was in cooking school and began sharing my favorite recipes online. One of the biggest things I took away from cooking school, was how unhealthy many of the recipes were. I knew there had to be a healthier way to cook great tasting food. Finding recipes that taste great and are also better for our bodies, is something…

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Breakfast To-Go: Egg Muffins

One of the biggest things I struggle with is making time to eat. With my schedule being so irregular and constantly on-the-go, it’s easy for me to get distracted and skip meals. This is something I’ve been trying to work on; skipping meals is unhealthy and being hangry all day is not the best way to work. I’ve taken steps to make eating on-the-go easier, like putting a cooler with snacks in my car and prepping meals ahead of time.…

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The secret to being a morning person

Its often said that if you win the morning, you win the day. But many of us struggle to get out of bed at all, let alone “win” it. Being a morning person seems to be a gift not all of us are blessed with. But no matter your natural tendencies or preferences, with a few tricks and changes, we can all be a bright eyed and bushy tailed morning person, excited for the day. 1. Adjust your sleep cycle…

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5 Things that will happen if you eat oatmeal for breakfast every day

There are few breakfasts that are healthy, quick, and delicious. Oatmeal is one of them! Recommended by nutritionists, doctors, and fitness coaches alike, this simple change at breakfast can have major health effects. Here are 5 things that will happen if you eat oatmeal every day. It just might convince you to make oatmeal a part of your new breakfast routine. 1. Your Skin will look better Oats are a natural anti-inflammatory and have been used for centuries to soothe…

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5 Reasons to Love Matcha Tea and How to Make Matcha Lattes at Home

This post was sponsored by Pure Leaf. Thought green tea couldn’t get any better? Think again! There’s a reason matcha green tea is my go-to drink. The powdered texture of matcha makes it perfect for making a cozy latte during the fall and winter. Plus, the benefits of matcha never go out of season. For my matcha, I trust Pure Leaf for a consistently great brew with a delicious taste and pure, high-quality leaves. When it comes to tea, the…

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