Browsing Tag

health

How to be truly thankful (and not stressed) this holiday season

The busy holiday season is upon us. Thanksgiving, Christmas, and New Years are all within sight, and coming in quick. dinners are a time of being thankful for family, friends, and all the blessings we can count. Yet with all the planning, traveling and busyness, it can be easier to get stressed out than it is to be thankful. Planning dinner, gifts, travel plans and still trying to juggle our already busy lives with work, school or whatever else is…

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5 Simple Tips to staying Slim, Healthy and Happy this Holiday Season

October is here, and with it three major holidays full of dinner parties with irresistibleย food, an abundance of desserts and candy surrounding you, and dates with friends with holiday-flavored lattes and cocktails. With all of the hype, theย busyness of our schedules, and irresistible comfort foods around us constantly, it can be hard to keep our health and weight goals. It’s no wonder that we are all pledging to lose weight when January 1st comes around! Follow this 5 simple tips…

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5 Skin Care Rules Never to Break

Clear skin is a sign of youthfulness and health. No matter what beauty trends come in and out of fashion, clear skin is always something to be admired. As your canvas for setting makeup, or days when you want to go all natural without any makeup at all, these 5 clear skin secrets are ones every woman needs to know. Knowing these clear skin secrets comes with knowing your own face, body, and health.   Stay Hydrated We hear it…

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10 Body Scrubs for Smoother Skin

Your daily shower routine should consist of a gentle body wash that thoroughly cleanses your skin without stripping it of its oils. One to three times a week, it’s a good idea to use a body wash to scrub the dirt, bacteria, and dead skin cells off the surface of your skin. One of the secrets to keeping smooth skin from head to toe is to exfoliate. A good body scrub is one that is soothing and refreshing, leaving your…

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Staying slim the French way: no yoga pants or gym required

A common complaint many of us have when it comes to working out, staying slim, or being fit is that it interferes with our lives in some way. We don’t have time, we don’t want to sacrifice good food or drinks, and we certainly don’t want to miss out on our social life. What if I told you there’s a way to stay slim, healthy and happy in your own skin without ever stepping foot in a gym or sliding…

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