Weight LossConsuming grapefruit juice during meals can reduce weight gain, lower blood pressure and improve insulin sensitivity. Grapefruit juice can aid to absorb and ...
Healthy HairProtein is the building block of Keratin, Consuming 45g of easily digestible protein per day can boost hair health over time, ...
Cleansing, toning and moisturizing your skin are all important in your daily skin care routine. Sometimes, your skin needs an extra boost for ...
In the Summertime, the sun is shining, bikinis are out, and all is right in the world. In these winter months, it ...
PE Nation is one of my favorite "nostalgia" brands! I came across this brand over a year ago. A bright checked sports bra ...
In our busy day to day schedules, it can be challenging to hit the gym, to get in shape and especially to stay ...
I'm Andreea. Welcome to my lifestyle blog, where you'll find lots of beauty and skincare tips, healthy recipes and home goods inspo. I hope you enjoy and come back often.
